Quilet is amazing! It has been such a joy to work with her. I walk away from my Pilates sessions feeling fit, refreshed, and with more awareness of my body. She has amazing knowledge of the body and has been helping me so much in understanding how to work smart and correctly to get the most out of my Pilates sessions. After working with her I feel I have a great understanding of how to bring the work I do on the mat and equipment to the ballet studio to improve my performance! So thankful to be able to work with Quilet, and I HIGHLY recommend you book a session with her! An amazing Pilates instructor! -- Patricia K.
Quilet is a masterful Pilates instructor. After a session with her, my muscles are worked in that great way that lets me know I've had a targeted and productive session. She also customizes her instruction to take account for my lifestyle and the things I like to do. Case in point, I like to walk hills, so she spends a portion of each session working my feet and hip joints in a way I would never have access to without her. She understands physiology, is supportive, and pushes me to my full potential. I always leave stronger, healthier, and happier for having seen her. Highly recommend! -- Kirsten S.
Quilet is a wonderful Pilates Instructor. She's warm, enthusiastic, knowledgeable and motivating. I worked muscles I didn't even know I had. Before you know it, my abs showed lines of definition....along with more flexibility in my shoulders, hips & thighs and better posture overall. Highly recommended! -- Stephanie Y.
I'm so thrilled to have found Quilet and QR Pilates! I have had several private sessions with Quilet and have loved them all! She is fantastic at paying attention to my entire body and ensuring that I am doing the exercises correctly. She also does a wonderful job of catering our routine to my specific needs. I would recommend QR Pilates to anyone and look forward to continuing to work out with Quilet! -- Alexis A.
Quilet is really talented and a great motivator. After 5 sessions with her I could feel a real difference in my abs. After 7, I noticed I wasn't having my usual pain issues in my shoulders and hips. After 10, my feet changed visibly! -- Ian C.
She is absolutely fantastic instructor! I went in not expecting much , because of my age and passed injuries, and in just a few short sessions she's already has me well on the way to undoing 50+ years of bad habits. Also I could not get up off the floor unassisted before and within one session I standing up with no hands and no help .--David C.