Hi! I would like to invite you lovely movers to come take my Anatomy Workshop at Sanchez Street Studios. This a three-part session on Breathing and Core, Dynamic Pelvic Alignment, and Liberating your Shoulders. This workshop will use imagery, lecture, and plenty of embodiment.
Come join me in exploring and embodying what our bodies are designed to do and move efficiently with joy!
Leave a Reply.
This page contains a variety of